This segment is now back with a new special guest Wanda Wisdom. As you know Wanda has been a true mentor to me not only in the podcasting world but now with weight loss as well. It was only one year ago that Wanda started working out with a trainer and now she [...]
As many of my loyal listeners have heard on my show over the years I have had a goal of losing some weight. I have been able to maintain for sometime now and would like to get to my goal of 175 lbs. I have decided to get some guests on the show [...]
A gay man living in the Midwest ready to share his thoughts on various topics - simply wants to share his voice so others can learn from his victories and his mistakes Let me hear from you -- Call the Ramble Redhead Feedback line: 574-807-9171 You can send anything to RAMBLE REDHEAD P.O. BOX 2804 SOUTH BEND IN 46680
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